The Homework Debate

Is it Good for Mental Health and Learning? A 2014 report for the Department for Education showed that year 9 students who spend between 2 to 3 hours of homework each weeknight were 9 times more likely to achieve 5 good GCSEs (grade A-C) compared with children who didn’t do any. After a day at […]


Meditation For Little Ones – Getting Your Children To Practice Mindfulness

Mindfulness – it’s a phrase that you’ve probably heard more than you realise. In fact, with forward-thinking employers offering mindfulness training, mindfulness colouring books available on magazine stands and commuters tuning out the hustle and bustle with mindful apps like Headspace and Calm – you’ll find that mindfulness is actually everywhere! But What is Mindfulness? […]